zaterdag 18 maart 2017

Superbowl nr. 7 - Yoghurt & Strawberries


This is one of the simplest Superbowls I've made so far.
Strawberries are great as they boost your immunity and they help fight cancer. They don't contain much sugar and are a source of anti-oxidants and vitamin C. When it's not the right season to buy fresh strawberries, you can use frozen ones. The frozen ones also keep your smoothie cool!
The second version of this Superbowl is exactly the same, only I put some granola into this one for a crunchy effect :)

Ingredients:
- banana (chopped)
- Strawberries (8 pieces)
- Milk of your choice (30ml) - I use almond milk
- Yoghurt (125g)
- Quino flakes (2tbs)
- 1/2 banana
- Almonds (2tbs)
- Maple syrup or Honey (1tbs)
- Coconut powder (optional)
- Granola (optional)


  • Mix the banana, yoghurt, maple syrup/honey, milk and 5 of the strawberries in a blender
  • Pour the mixture in a bowl and sprinkle the quinoa flakes and almonds over the mixture
  • Cut the rest of the strawberries in slices and put them together with the almonds on top of the mixture
  • Sprinkle some coconut powder on top if you want to
  • Add some granola for a crunchy effect if you like to! 

Enjoy!


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