zaterdag 18 maart 2017

Superbowl nr. 8 - Raspberries and Raisins


Loads of berries in this one + granola with raisins. 
This Superbowl contains lots of superfruit and is a great source of vitamins.
Raspberries are great for your brainpower and are high in vitamin C and help to keep your eyes healthy. Goji berries boost your immune system and energy and can help lower your blood pressure.
Raisins can cure fevers and are also good for your eyes. Loads of advantages!

Ingredients:
- Soy Yoghurt (1,25dl) - Pure or raspberry flavor
- Soy milk (30ml)
- Raspberries (50g)
- Goji berries (1tbs)
- 1/2 banana (chopped)
- 1/2 kiwi (chopped)
- Granola (as much as you like)
- Fresh Coconut (1tbs - grated)
- Chia seeds (optional)

  • Mix the banana, yoghurt, milk, kiwi and raspberries in a blender
  • Pour the mixture in a bowl, add granola and sprinkle the goji berries and coconut on top
  • Add Chia seeds if you want

Enjoy!


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