Posts tonen met het label blueberries. Alle posts tonen
Posts tonen met het label blueberries. Alle posts tonen

donderdag 30 maart 2017

Blueberry Dessert



Normally, I make this for breakfast, but it's a perfect dessert too.
The bottom layer is granola, topped with some yoghurt and a delicious smoothie and frozen berries.
The frozen berries are perfect for a sunny day, and it makes the dessert really chilly!

Ingredients (± 4 servings)
- Frozen berries - blueberries, strawberries, raspberries, ... (± 150g)
- 1 banana
- Milk (250ml)
- Muesli (150g)
- Greek yoghurt (250g or more)
- Agave syrup or honey (optional

  •  Divide the granola in 4 glasses or jars
  • Pour the yoghurt on top of the granola
  • For the smoothie, mix one banana and the frozen berries in a blender (if you want to, add some Agave syrup or honey to make it sweeter)
  • Pour the smoothie over the yoghurt and add some frozen berries of your choice on top

Enjoy!


woensdag 22 maart 2017

Banana & Blueberry Pancakes


If you want a kickstart morning , these pancakes are THE thing! 
Also a great idea for a healthy dessert :) 
I've tried another recipe for pancakes, with just bananas, but this one is waaaaay better!

Ingredients(4 servings):
- 6 eggs
- 3 bananas
- Coconut powder (± 100g)
- Blueberries (± 125g - fresh or frozen)
- Coconut oil (1tbs)
- Cinnamon (1tbs)
- Mixed red fruits (as much as you like - fresh or frozen)
- Vanilla ice-cream
- Flaked almonds

  • Whip the eggs in a bowl
  • Peel the bananas and mash them
  • Mix the bananas and the whipped eggs together and add the coconut powder and cinnamon and stir well
  • Heat the coconut oil in a frying pan on medium heat
  • Add the batter in the pan (2 portions for bigger pancakes or 3 portions for smaller ones)
  • Fry the pancakes on both sides (flip them when you think they're ready, let them rest a little longer when you think they're going to break)
  • Serve the pancakes with berries and ice-cream on the side and sprinkle some flaked almonds on top


Enjoy!