Superbowl nr. 6 - Banana meats Peanuts

When I was younger, I really didn't like peanut butter, but now I've really learned to appreciate it, and this mixture is a real pleasure!
Peanuts are very good for your cardiovascular system and they contain good proteins. I recommend using pure chocolate for this recipe because it contains a lot of magnesium which is good for reducing stress and fatigue.

Ingredients:
- Peanut butter (1tbs)
- Milk (2dl)
- 1 banana (chopped)
- Chocolate (1tbs - chopped)
- Cane sugar (1tbs)
- Unsalted peanuts (chopped)
- Other nuts (optional)

• Mix the banana, milk, peanut butter and cane sugar in a blender
• Pour the mixture in a bowl and sprinkle the chopped peanuts and chocolate chips on top of it
• Add other nuts if you want to
• You can also put extra parts of banana on top

Enjoy!

Superbowl nr. 2 - Banana, Chocolate & Nuts

This one gives you energy!
I love everything with banana in it, unfortunately my boyfriend doesn't like it at all.
Almost all of my smoothies include banana, so it's no surprise my superbowls are mostly filled with bananas as well :).

Ingredients:
- Oatmeal (45g)
- 1/2 banana
- Almonds (1tbs - chopped)
- Hazelnuts (1 tbs - chopped)
- Milk (2dl)
- Agave Syrup (2tbs)
- Cacao powder (1tbs)
- Ginger (pieces) - optional

• Pour the milk in a pan and let it cook just under boiling point
• Move the pan from the heat and pour the oatmeal in the milk and let it rest for a couple of minutes
• Mix half of the agave syrup and cacao powder trough the oatmeal and stir
• Peel the banana and cut it in slices
• Put everything in a bowl and sprinkle the nuts over the mixture together with the rest of the Agave syrup and the cacao powder

Enjoy!